I am Finnish woman on my late thirties and a PhD student. My thesis is about developing leaders’ self-awareness. I have a book about stress management, called “Awareness skills” (in Finnish only). I have worked in Human Resource Development tasks and as an entrepreneur and trainer for wellbeing.

I started  ago to practice awareness skills almost ten years ago to cope anxiety. Increasing self-awareness has become an integral part of my life. I love it.

My professional purpose and passion is to introduce self-awareness tools to employers, employees, and individuals to support their personal growth.