AWARENESS IS A SKILL – LEARN HOW TO BECOME CALM AND SUCCESSFUL

We offer services for employees and leaders to manage stress and stay balanced.

Sari Laine

Sari is a human resource development professional and an author.

Mindfulness and awareness skills online course

Find out more about the course here.

Developing leaders’ self-awareness

In this doctoral thesis we study how long-term mindfulness training can impact leadership.


I think that you are very professional in this topic and had some excellent insights on these subjects during this course.

Sari’s student

“I can say that my anxiety and stress levels are lower than what they used to be, I feel like I can control them in a better way than before, sometimes before an important meeting I do some quick mindfulness exercises and they help me to relax, making it easier to endure the meetings.”

Sari’s student


Let’s make something beautiful together.