AWARENESS IS A SKILL – LEARN HOW TO BECOME CALM AND SUCCESSFUL
We offer services for employees and leaders to manage stress and stay balanced.
Developing leaders’ self-awareness
In this doctoral thesis we study how long-term mindfulness training can impact leadership.
“I think that you are very professional in this topic and had some excellent insights on these subjects during this course.“
Sari’s student
“I can say that my anxiety and stress levels are lower than what they used to be, I feel like I can control them in a better way than before, sometimes before an important meeting I do some quick mindfulness exercises and they help me to relax, making it easier to endure the meetings.”
Sari’s student
