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My passion is to teach people to relax, find their core values and purposes in life.
M.Sc. Economics, Aalto University
Worklife oriented mindfulness trainer CMW® (Certified by Mind at Work)
Blogger/Author at Hidasta Elämää: “Hidasta Elämää” is the biggest Finnish wellness media – site with almost 200 000 weekly readers.
PhD student at Turku University, the doctoral dissertation is about developing leaders’ self-awareness
Author: “Tietoisuustaidot”, Viisas Elämä, 2015. A book (in Finnish) about stress management and awareness skills. A link to book!
Let’s make something together.
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